transformational coaching
“Through love, all pain will turn to medicine”
-Rumi
As we tend our inner landscape, the outside world responds, reflecting a higher and more vibrant frequency. It is reflected in our relationship with ourselves, with others and all of our endeavors.
you are
the one you’ve been waiting for you stand
at the gateway
of transformation
ready to let go
of outmoded patterns of
mind and body
you are
ready
to release the past
and live the present
welcome
i’ve been waiting for you
I am Korina, and this is Medicina Within, the conscious cultivation of the power and presence we are inherently born with and it is the very methodology that I have used to successfully heal my own hypervigilant, anxiously overwhelmed and exhausted nervous system.
Medicina Within is the treasure map I was desperately seeking my entire adult life, now all in one place for you. It is the holistic collection of tools and practices that address all aspects of the particular nervous system imprint that is typical of women who were raised in chaotic families with alcohol/substance abuse, domestic violence, neglect, separation/divorce, loss, anxiety and depression.
I have woven together 20 years of the wisdom and guidance of many teachers with the study and practice of somatic, energetic and mindset healing to create The Medicina Within Method — my simple, yet powerful approach to help women with chronically stressed and overactive nervous systems access and cultivate their authentic JOYFUL, CALM PRESENCE to build loving and supportive relationships and families for generations to come.
Through the Medicina Within Method, I have released the pattern of seeking safety and love outside of myself and discovered the infinite peace and joy of the present moment within my own heart. I am now confident of my self-worth and set healthy boundaries in all aspects of my life.
With utmost humility, respect and reverence for life, I have been called to walk beside women on their transformational healing journeys back to the heart of love.
*I also support couples upon request.
1:1 Mentorship
Together we will build a nurturing container blending modalities to tap into and expand inner safety, identify, honor and unhook from the origins of patterns that no longer serve, setting in motion new habits of mind and body in support of your most authentic and joyful expression of self.
EVENTS and Classes
A non-judgmental space for discovery and authentic expression of the inherent wisdom of the body toward building inner peace, self-compassion, physical & mental strength and resilience.
Couples Mentorship
Together we will create a nurturing container fostering a courageous exploration of the heart, strengthening the foundation of inner safety and self-love, identifying and healing our own barriers to connection. We will build courage and capacity to lean into discomfort and difficulty, seeing ourselves and one another with the heart, moving beyond patterns and programming, opening pathways to deeper and more authentic connection.
“Korina is one of those rare people who has deep connections to the sources of earth, wisdom and spirit realms with a thriving and compassionate heart at the center of her being. When you are guided by her, be ready for these gifts to come towards you with skill and clarity and humility. She has developed these powers through her own commitment to a path of self reflection and growth. She knows the alchemy of transforming pain into power and presence. If she is showing up in your life, I would consider that a blessing and go towards her work with you.”
Maria Freebairn-Smith, Intuitive Painting Guide & Spiritual Coach
“I have been in awe of Korina's radiant energy since the moment I met her. I was so taken by her deep presence and empathy. We were colleagues for many years and she continued to amaze me with her ability to create a safe space for heartfelt communication. She is adept at making everyone feel seen and heard. She listens attentively and actively, consistently validates other people's ideas and feelings, and gently shares her own unique perspective which is always intended to manifest a deep, meaningful and kind connection. She is an extraordinarily gifted communicator and I am so thankful that I had the opportunity to learn so much from her.”
Shona DeSilva, Educator
“We are fortunate to know Korina as a friend and were blessed with her offering of guiding us through a healing (couples) session. After 28 years together we are in a new phase with grown children freshly out of the house and we are seeking our next journey but some long standing issues keep arising. With gentle guidance, mediation, and reflection, Korina helped us identify the true feelings that are associated with the issue and through guided visualizations helped illuminate what is important in our partnership and how to move deeper in this connection. We felt deeply seen and so safe with Korina and she really helped us level up our relationship. We are so grateful for this experience.”
“From a place of profound depth, intuitive knowing and non-judgment, Korina creates a container of safety and acceptance for the journey inside. She stands with integrity and tender heartedness to be a beacon of support when I have felt very alone and scared to move forward. She allows me to see more clearly my own intuitive wisdom and take action.”
Jenny R.,
Sex, Love & Relationship Coach