recommended resources

Non Violent Communication - A Lanugage of Life by Marshall Rosenberg, forward by Deepak Chopra

Feelings and Needs Inventory by the Center for Non Violent Communication

“There are no positive or negative emotions, just emotions we feel when our needs are met and emotions we feel when our needs are not met.” — Marshall Rosenberg

You Can Heal Your Life by Louise Hay

Wellbeing Begins With You by Yuan Tze

Soul Archeology Podcast with Ali Ofstedal: channeled energy reports, quantum and intuitive healing, evolutionary astrology & somatic healing.