Meet
Korina Xristine
The Somatic Journey Back Home to Herself
About Korina
Korina Xristine Delgado Campos is a mother, self-empowerment teacher, somatic practitioner, yoga instructor, and generational cycle breaker of addiction, rage, and dysfunctional relationships.
She intuitively guides women through somatic and energetic practices to honor and release stored emotional charge from the past, and to reconnect with their wholeness of body, mind, and spirit.
Specializing in helping clients release strong, patterned emotional charge, Korina teaches women to develop their own intuitive somatic and energetic awareness, so they can come home to themselves and trust their body's wisdom and capacity to heal.
How Korina
Came to this Work
Korina came to this work through her own healing journey. For nearly eight years, she desperately tried to change her rage response while mothering her son, but nothing seemed to help. She tried many modalities, on top of decades of mentorship, therapy and self-study, and still could not shift the automatic reactions inside her.
Then she found somatic therapy, which felt like only the tip of the iceberg. Following that thread led her into teaching yoga and then training as a somatic practitioner.
Who Korina Works With
Korina works with women who care deeply about their own healing and growth. Most have tried other paths, and they still find themselves repeating the same emotional and relational loops. They are tired of feeling agitated and overwhelmed, and of not being able to move forward in their lives.
Some are mothers who lose their temper far more often than they want to. Some have grown children or are not mothers at all, and are carrying stored emotional charge that shows up as pain somewhere in the body and as a mental load that gets in the way of living.
"The best way to describe working with Korina is like a soul detox."
Ashley Peterson, AMFT, MT-BC (Associate Marriage and Family Therapist, Board Certified Music Therapist)
The work generally unfolds in five stages:
- Root:Â we establish safety and ground in the body.
- Release: we gently open to allow emotion, sensation and beliefs to move through.
- Rise: we strengthen your energy and capacity.
- Thrive: the change shows up in how you live and relate.
- Integration: the shift becomes something you can hold on your own.
How a Session Works
Each session starts by sensing into the body. For most people, that alone feels unfamiliar, and it is common to want to climb back into your head and fill the discomfort with words. That is welcome here too. What you share informs how we work together, and we always come back to the body, because that is where the charge actually lives and where it actually moves.
No two sessions look the same. Each one is shaped by you, by what is moving through you that day, and by how ready you are to work with it. You will also learn the grounding cord, a simple, repeatable tool you can use in session and on your own.
The Modalities that Support the WorkÂ
Korina is trained in the following modalities from which she intuitively weaves into each session according to the specific needs of the client or group:
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Somatic Healing
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Energetics
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Hatha Yoga
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Qi Gong
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Self Inquiry
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Non-Violent Communication
Korina offers individual and group mentorship, as well as online courses and in-person retreats and workshops. Couples mentorship is available by request.
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"As we tend our inner landscape, the outside world responds, reflecting a higher and more vibrant frequency."
-Â Korina Xristine
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