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The Somatic E-Brake is only one of the powerful practices I teach in my 5-session somatic mentorships:

  • Imagine feeling safe enough to feel your feelings instead of pushing them away.
  • Imagine trusting your body enough to stay grounded even when your kids are melting down.
  • Imagine the space between what others do and how you respond getting just a little wider, wide enough to actually choose instead of react.
  • Imagine your kids' big feelings landing as just that, their feelings, instead of something that hijacks your whole body.

 

The work generally unfolds in five stages:

  1. Root: we establish safety and ground in the body.

  2. Release: we gently open to allow emotion, sensation and beliefs to move through.

  3. Rise: we strengthen your energy and capacity. 

  4. Thrive: the change shows up in how you live and relate.

  5. Integration: the shift becomes something you can hold on your own.

 
Don't waste another week on quick fixes, book your complimentary clarity call and awaken your own inner wisdom!

What People Are Saying

"The best way to describe working with Korina is like a soul detox. Korina takes extra time. She's warm. She's doing this because it's her calling. She's reminded me of some of these intergenerational patterns that I've inherited that were never mine to begin with and that it's okay to release what no longer serves me. Since working with Korina, I've noticed that while I still have disturbing thoughts, I'm better able to cope with them and not let them take over. I've become more aware of my own relationship to some of my old, maladaptive coping habits. I've noticed that some of my relationships have improved since I've utilized some of the tools Korina taught me. I've made more time for self-care like getting walks in since working with Korina." 

— Ashley Peterson, AMFT, MT-BC
(Associate Marriage and Family Therapist, Board Certified Music Therapist)

 

"This is the 'year of my rebirth'... "I tried to work with two different healers in the spring and both fell through... When I found Korina’s content, something in me knew this was why. I purchased a 5-session package, each one of which went deeper than the one before, impossibly. Korina held space for my most vulnerable, putrid, manipulative, innocent and real stuff in a truly masterful way, with humility, wisdom, and compassion. Intuitively, she met me right where I was every time, and not only did she model these qualities with a gentle yet firm patience, she translated these qualities into tools I could reach for when I need them. The rebirth process is very much underway in large part thanks to her ninja doula skills! Thank you universe for leading me to Medicina Within.”

— Lune Wynyard

 

“Korina helped me understand and bring to the surface things I thought I had already worked through and overcome—things I hadn't realized were still there, deep within my subconscious! I really appreciated the way she guided... and supported me in truly feeling and listening to my body. The connection with Mother Earth helped me transmute the emotions that were repressed deep within my being! I want to bring my friends, my mom, and every woman I possibly can to experience this for themselves!”

— Mara Fonseca
(Translated from Spanish)

 

“I now have access to a sense of release that I didn’t have before. Instead of carrying emotions around, I have tools to move them through and let them go. There’s more space inside me now, more clarity, more calm and even more compassion for myself.” 

— Kara Miller

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