What's included:

• Five 90 minute, bi-weekly zoom sessions

⇒Root: we establish safety and ground in the body.

⇒Release: we gently open to allow emotion, sensation and beliefs to move through.

⇒Rise: we strengthen your energy and capacity. 

⇒Thrive: the change shows up in how you live and relate.

⇒Integration: the shift becomes something you can hold on your own

• The grounding cord, a tool you'll learn in the first session and use for life

• A recording of every session to revisit (3 months access)

• Between-session text support directly with Korina

Each session is shaped by you, by what is moving through you that day, and by how ready you are to work with it.

I hold a safe space for you to finally release your grip, put down what you’ve been carrying and unwind your emotional patterning.

See you inside.