What's included:
- Five 90 minute, bi-weekly zoom sessions
⇒ Root: we establish safety and ground in the body.
⇒ Release: we gently open to allow emotion, sensation and beliefs to move through.
⇒ Rise: we strengthen your energy and capacity.
⇒ Thrive: the change shows up in how you live and relate.
⇒ Integration: the shift becomes something you can hold on your own
- The grounding cord, a tool you'll learn in the first session and use for life
- A recording of every session to revisit (3 months access)
- Between-session text support directly with Korina
Each session is shaped by you, by what is moving through you that day, and by how ready you are to work with it.
I hold a safe space for you to finally release your grip, put down what you’ve been carrying and unwind your emotional patterning.